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Diagnosed with hypertension? Check out the right app to take blood pressure from the phone for you!

Keeping track of the high numbers can be hard, but using the right app and being consistent with this task will make it easier.

What is hypertension?

Hypertension or also known as high blood pressure is blood pressure higher than normal.

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Blood pressure is basically responsible for making sure the blood from your heart reaches the other parts of your body!

Throughout the day our blood pressure oscillates, however, if it is constantly high it becomes a problem.

According to the American CDC (Center for Disease Control and Prevention), almost half of the adult population in the US has high blood pressure.

A significant portion of this number doesn’t even know that has the condition.

Which can be a problem. As one isn’t making sure the blood pressure is regulated.

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If not controlled and high for long periods of time, hypertension can cause heart issues, heart stroke, atherosclerosis, and other health problems.

But nowadays our phones can basically help with everything, and there are some great apps out there to help you keep track of your blood pressure and control it.

Even though an app cannot take your blood pressure, it can help you increase your life quality by monitoring it.

Check out 2 of the Best App to Take Blood Pressure from the Phone

Blood pressure app+

This app available in both Apple and Play stores can help you keep track of your blood pressure.

It gives you full analytics of your blood pressure so you can understand better how it is at the moment.

Once you know it, you can set goals to regulate in the app.

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In this free app to take blood pressure from the phone, you can check your progress, see when your blood pressure is at its peak, record, analyze and even share it with your doctor.

With a yearly subscription for $69.99, you can have access to even more tools!

Blood Pressure App ++

An easy-to-use app that will provide you with weekly, monthly, and yearly analytics!

Showing you your trends and your peaks, this app to take blood pressure from the phone can also guide you to find out how to make sure the numbers are lowered.

This free app has all the features needed to make your life easier, and offers some in purchases in it as well.

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Through studies done in 2015 by the Journal of the American Society of Hypertension, they found out that apps can actually help increase the life of the ones who have hypertension.

So why not give it a try?

But just remember that the apps don’t take the blood pressure for you, only track, nor substitute the help of a professional!